I help stressed out BUSY MOMS achieve their health & wellness goals and find balance with simple holistic lifestyle changes.
Dr. Lisette Alba is a Certified Functional Medicine Specialist™, Holistic Health and Mindset Coach, Essential Oils Educator, best selling author and Certified Medication Therapy Management (MTM) Pharmacist. She is a dedicated wife and mother of two beautiful young girls. She is the CEO and Founder of her own virtual Functional Medicine Practice, Holistic Simple Living, LLC.
Dr. Lisette's practice specializes in helping stressed out women achieve their health and wellness goals with holistic lifestyle changes so they can create their ideal balanced life.
Prior to entering the world of Functional Medicine and launching her own practice, she spent 13 years working as a Community and Clinical Pharmacist with various leadership roles. During her own struggle with rheumatoid arthritis and chronic stress, Dr. Lisette educated herself in the holistic healing effects of yoga, meditation and essential oils. Dr. Lisette is currently working on becoming a Certified Yoga Teacher to deepen her knowledge of yoga and share it with her clients. She also discovered the importance of stress management and the power of a positive mindset to heal her body and regain control of her health without medications. During this holistic health journey, she found her calling to empower other women to regain control of their life and health by using a simple holistic approach.
Dr. Lisette is a frequent speaker on the therapeutic effects of essential oils, adopting a toxic-free lifestyle, managing stress and reducing inflammation. She has been featured on the STORRIE podcast, the Balanced Wellness Solutions podcast, and The Gaby U Show podcast and YouTube channel.
Dr. Lisette is passionate about teaching overwhelmed, busy women how to reclaim their lives and health by guiding them through a simple holistic transformation that helps them manage their stress, change their mindset, and find the root cause of their health issues with her coaching program, specialized testing and personalized protocols and recommendations.